DVD
Sessions included are:
01 Intentional Athlete
Do you hope to succeed or do you intend to succeed?
02 Will to Win
What motivation should you have and where does it come from?
03 ID
Where do you find your identity and is it healthy?
04 Adversity
The Total Athlete Series is a creative program developed to help athletes achieve their full potential. It is designed to be run in a small group where athletes can discuss what they watch in each session.
Series One: BECOMING
Becoming focuses on sports psychology to help you along in the journey of becoming a total athlete. Throughout the sessions you will hear from Dr.
Blair Whitmash, Sport Psychologist, Dave Johns, an expert in holistic sport training, and various pro and university athletes as they share their experiences and knowledge with you.